Timings given are approximate for each side.
|
Grilling |
Frying, Griddling, Dry Frying |
Stir Fry |
Roasting |
Braise, Casserole,
Pot Roast |
Pork Steaks |
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|
|
|
|
Escalopes
0.5 cm (¼") |
2-4mins each side |
1-2mins each side |
Not recommended |
Not recommended |
Not recommended |
Fillet sliced (tenderloin),
1-1.5cm
(½" approx) |
3-5mins each side |
2-4mins each side |
Cut into strips 2-4 mins + 2 mins with veg |
Not recommended |
Not recommended |
Loin, leg, shoulder, valentine, medallions
1-2cm
( ½-¾") |
6-8mins |
6-8mins |
Cut into strips
2-4mins
+ 2mins with veg |
Oven temp: Gas 4-5, 180°C, 350°F
25-30mins
turn halfway through |
Leg, shoulder steaks:
Oven temp:
Gas 3, 170°C, 325°F
Braise/casserole
1-1½ hours |
Loin, leg, shoulder, valentine, medallions
2cm+ (¾"+) |
8-10mins each side |
8-10mins each side |
Cut into strips
2-4mins
+ 2 mins with veg |
Oven temp: Gas 4-5, 180°C, 350°F
25-30mins
turn halfway through |
Leg, shoulder steaks:
Oven temp:
Gas 3, 170°C, 325°F
Braise/casserole
1-1½ hours |
Pork Chops |
|
|
|
|
|
Loin, chump, spare-rib
1-2cm
( ½-¾") |
6-8mins
each side |
6-8mins
each side |
Not recommended |
Oven temp:
Gas 4-5, 180°C, 350°F
25-30mins
turn halfway through |
Oven temp:
Gas 3, 170°C, 325°F
Braise:
1-1½ hours |
Loin, chump, spare-rib
2-3cm (¾-1¼") |
8-10mins
each side |
8-10mins
each side |
Not recommended |
Oven temp:
Gas 4-5, 180°C, 350°F
25-30mins
turn halfway through |
Oven temp:
Gas 3, 170°C, 325°F
Braise:
1-1½ hours |
Pork Ribs |
|
|
|
|
|
2-3cm (¾-1¼") |
10-15mins total |
Not recommended |
Not recommended |
Oven temp:
Gas 6, 200°C 400°F
25-30mins |
Open Temp:
Gas 5, 190°C, 375°F
Braise: 1 hr |
Belly Slices |
|
|
|
|
|
1-2cm
(½-¾") |
8-10mins each side |
Not recommended |
Not recommended |
Oven temp: Gas 6, 200°C, 400°F
20-25mins |
Not recommended |
Bacon |
|
|
|
|
|
Streaky, back rashers
2mm ( ?")
Middle rashers
2mm ( ?") |
2-3mins each side |
2-3mins each side |
Cut into strips 2-4 mins + 2 mins with veg |
Not recommended |
Not recommended |
Gammon Steaks |
|
|
|
|
|
1-2cm (½-¾")
|
4-6mins each side |
4-6mins each side |
Not recommended |
Oven temp:
Gas 4-5, 180°C, 350°F
15-20mins |
Not recommended |
Pork Joints |
|
|
|
|
|
Loin, leg, shoulder, belly, hock |
Not recommended |
Not recommended |
Not recommended |
Oven temp:
Gas 4-5, 180°C, 350°F
Medium
30 mins per 450g/½kg(lb) + 30 mins
Well done
35 mins per 450g/½kg(lb) + 35mins |
Leg, shoulder, belly and hock:
Oven temp:
Gas 4-5, 180°C, 350°F
Pot roast
30-35 mins per 450g/½kg(lb)
+30-35mins |
Gammon Joints |
|
|
|
|
|
|
Not recommended |
Not recommended |
Not recommended |
Oven temp:
Gask 4-5, 180°C, 350°F
30mins per 450g/½kg(lb) + 30 mins |
Boil
20mins per 450g/½kg(lb)
+ 20mins |
Cook for 25 minutes per lb (450g).
Cook in Roasting Oven for about 30 minutes, or until beginning to brown, then transfer to the Simmering Oven for double the remaining cooking time.